About mindfullifecoaching

When I was fifteen, I suffered a series of brain hemorrhages that altered the course of my life significantly. I turned to studying and qualifying in mindfulness, counselling and life coaching and I set up my business "Mindful Massage" in 2018. 

I created the mindful massage - a mixture of talking and listening to the client and teaching mindfulness techniques, then using massage to relax the tension in the body and mind in order to make you feel better. 

I am a mother, a wife, a daughter and a friend and I have a significant amount of life experience, as well as qualifications to help you with whatever you are going through. 

Personally, I still struggle with acceptance and want to bring the benefits of my mindfulness and meditation experience into life coaching for you. My salon is a sanctuary where I hope you can feel better mentally and physically. My approach is holistic and tailored to each individual's unique needs.