Become more content
Be heard and get the tools for personal growth.
be listened to, heard and begin to feel more content
My Background
With over thirty years of experience in psychology, counselling and mindfulness, I will listen and understand your issues.
I hold life coaching, counselling and mindfulness qualifications and as a certified life coach, I can give you practical solutions to help you feel more content.
My Approach
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and work towards contentment. I provide a safe and non-judgmental space for you to learn how to think differently and feel more content.
My Services
I offer a range of life coaching services, including 1-1 in-person or online sessions from my purpose built studio in Holywood, a private salon with parking. My areas of expertise include anxiety and stress management, personal growth and making life transitions.
Contact me today to schedule a free telephone consultation.